Migraines

I had a migraine today that brought me back to the reality that I have to take care of myself and listen to my body. My body is VERY good at bringing me to this realization. It usually gives me a great migriane that I cannot ignore. Today's wasn't as bad as the worst ones, but bad enough that I had to leave my training halfway through and go home to sleep for a few hours before picking my boys up from daycare. Luckily, that and the painkillers worked, so I was still able to go out for dinner with my hubby and ride around in the company convertible.

Oh the joys of relaxation!